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These methods are not only suboptimal, they’re self-defeating. Others procrastinate until their anxiety levels are so high that only fear propels them to perform. In a quest for excellence, some set unattainable standards and fall victim to nitpicking and criticism. Unfortunately, most people have poor self-management skills.
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Managing Yourself for Excellenceįor those who telecommute, work from home, do “brain work,” and those who must continually acquire new skills to keep up with today’s changing workplace, knowing how to self-motivate and self-manage is a requisite for success in the 21st century. With a specialist interest in women’s self-harm, Managing Self-Harm will be essential reading for all mental health professionals, including clinical psychologists, psychotherapists, psychiatrists, psychiatric nurses and social workers. Areas of discussion include: self-harm and young people in foster care and residential settings self-harm in women’s secure services self-harm in people diagnosed with personality disorder This book does not offer a prescription for self-harm cessation but rather describes therapeutic approaches to working with self-harm, and outlines the complex, subtle and meaningful interactions between those who engage in self-harm and those who seek to understand it. The contributors are drawn from a wide range of backgrounds, including clinical psychology, psychotherapy, group analysis and psychiatric nursing. Each chapter integrates theory with clinical illustration, enabling the direct experiences of those who self-harm to be heard and reflecting the populations that are most likely to self-harm. It is designed to help clinicians, people who self-harm and their families and carers to understand its causes, meaning and treatment. Managing Self-Harm explores the meaning and impact of self-harm, and the sense in which it is a language of the body. Self-harm often arises at moments of despair or emotional intensity, and its reasons are not necessarily available to the conscious mind.
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Christensen, "Managing Oneself," "Management Time: Who's Got the Monkey?" "How Resilience Works," "Manage Your Energy, Not Your Time," "Overloaded Circuits: Why Smart People Underperform," "Be a Better Leader, Have a Richer Life," "Reclaim Your Job," "Moments of Greatness: Entering the Fundamental State of Leadership," "What to Ask the Person in the Mirror," and "Primal Leadership: The Hidden Driver of Great Performance." Managing Yourself HBR's 10 Must Reads on Managing Yourself will inspire you to: Stay engaged throughout your 50+-year work life Tap into your deepest values Solicit candid feedback Replenish physical and mental energy Balance work, home, community, and self Spread positive energy throughout your organization Rebound from tough times Decrease distractibility and frenzy Delegate and develop employees' initiative This collection of best-selling articles includes: bonus article “How Will You Measure Your Life?” by Clayton M. We've combed through hundreds of Harvard Business Review articles to select the most important ones to help you maximize yourself. If you read nothing else on managing yourself, read these 10 articles (plus the bonus article “How Will You Measure Your Life?” by Clayton M.
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There are mobile apps if you want to listen from your phone.The path to your professional success starts with a critical look in the mirror.
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For example, maybe you're only interested in space-themed English books set in the late 1900s that have a female main character. There are several ways to filter the results to show only the books you're interested in listening to. All audiobooks automatically come with the eBook at no cost. Just make sure to grab them quickly because as books get more popular, Scribl puts a price on them.īecause Scribl has other things, too, like eBooks and podcasts, you want to make sure to filter the results to only show audiobooks.
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However, we've included it here because you might find unique books that aren't free anywhere else.
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It's really a hit-or-miss type of situation when you look for free audio eBooks here.
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Scribl is a very different audiobook website because while there are some free audiobooks, most of them come at a cost. Difficult to find just the free audiobooks.